hit counter script

 
Visualization Techniques To Lose Weight without Dieting

Hate to Cook?

Certified Weight Loss, Life/Energy Coach, Double Master Practitioner of Neuro Linguistic Programming and Ericksonian Hypnosis, Andrea Amador teaches a non diet based approach 13 week teleclass series called Self Image Makeover: 90 Days To A Slim, Savvy Naturally Slender You. The next program begins on Wednesday, May 9 at 3:00-4:00 p.m. Eastern. For future programs, visit the website for updated details. This 13 week teleclass series is for women with weight issues who are suffering from a distorted or negative body image. This bears out in mental self talk that becomes a subconscious command to the brain to repeat patterns of behavior that often sabotage the chosen goal of losing weight. This leads to feelings of self defeat and causes women to feel badly and ultimately seek out food for comfort.

Using visualization techniques, meditations and various other belief change work methods, including teaching a non diet strategy for weight loss, Andrea will coach the women to alter their internal self image, recreate positive memories, eliminate negative thought patterns, beliefs and feelings, effortlessly develop new empowering habits and generate positive anchors around exercise, food and having a slim and healthy body image by teaching easy to learn painless and natural mental processes based on The Law of Attraction, Psycho Cybernetics, Neuro Linguistic Programming, Energy coaching and Ericksonian Hypnosis.

Using the principles of the Naturally Slender Eating Strategy, innovated by Connirae Andreas, co developer of Neuro Linguistic Programming or NLP, (a peak performance method and personal development system based on teaching people how to positively change their thoughts, feelings and behaviors to achieve personal goals. NLP was developed in the 1970's by Richard Bandler and John Grinder NLP was influenced by hypnotherapy, psychotherapy and the human potential movement; its basic ideas originally focused on modeling the communication, body language and thoughts of successful people. Using NLP and various other modalities, Amador teaches women how to change the way that they see themselves in order to enable them to lose weight effortlessly without dieting.

According to her client, L. Curtis in Connecticut, she says that, "it's just amazing the foods that I would have eaten before and not thought anything about, I don't like them anymore. I'm getting to the point where I won't eat anything I don't want."

Effective in person and over the phone, NLP can be taught to any woman eager to alter her negative internal self image. While NLP is no substitute for medical or psychiatric care, hundreds of anecdotal reports also confirm its usefulness in weight loss and eating obsession. (Sources: www.coretransformation.org ) NLP has been used to self treat conditions ranging from eating addictions, food craving obsessions, eliminating negative memories from the past, creating new empowering habits around food and eating and supporting women to build a higher self esteem, develop a greater degree of self respect and acceptance for their bodies.

Amador's philosophy is simple. She says that women who have chronic weight issues have been programmed by society to think of themselves as fat or ugly. By holding these beliefs as true, the woman accepting them will continue to seek out food for comfort and feel that she will not ever be able to change. Amador teaches women how to see themselves differently, eliminate negative memories, change their negative self talk and generate new empowering behaviors that support effortless weight loss without dieting.

According to her client, Jewel in New York, she says that, "the weight is just dropping off, now whenever I look at anything I put into my body, I ask myself, "What do I really want?" I might have that warm apple pie and I'm going to put the whipped cream on it and I'm going to enjoy it, I'm going to hold it in my mouth and swirl it around and really taste it. Andrea, You took the badness out of it, Now I know that I can have that, I'm going to have that am I'm going to enjoy every bite and I'm not a horrible person for doing it. Now I don't want two pieces of pie because I ate it so fast. I'm satisfied with one."

Amador's coaching company, The Juicy Woman was created to meet the needs of women strugging with emotional eating. She offers a weekly free call to women known as The Juicy Woman Fabulous, Fit and Free Call. Every Monday she hosts this free teleclass with the intention of teaching women strategies and tools that can support them on the road to non diet weight loss.

Her client, Brenda of Massachusetts, says that "working with Andrea gave me many great tools to use to break the dieting cycle. If one tool doesn't work for you she'll pull another one out of her never ending arsenal. Andrea is a truly caring person who really wants you to succeed in her programs. You'll feel like you have a cheerleader on your side rooting for you all the way."

Nanuet, NY (PRWEB) May 3, 2007

RELATED ARTICLES:

Explosion of 'Severely Obese' Points to Intensive Diet Intervention
A Delicious, Detoxifying and Highly Nutritious Breakfast Recipe
Seven Simple Techniques to Fight Obesity Lose Weight
Can I Have Some Blubber With The Thunder Thighs Please

  home  |   post a comment  |     ico_blinklist ico_delicious ico_fark ico_furl ico_magnolia ico_newsvine ico_reddit ico_shadows ico_simpy ico_spurl ico_syncit ico_myyahoo

 

Only match whole words