Online Fitness Log is the ideal way to get fit - your way. Our advanced software schedules a complete personalized workout routine, designed by elite athletes and personal trainers, based on your individual fitness goals and profile.
The routines we provide are completely flexible around your schedule and you can change your routine at any time using an easy to use interface.
Online Fitness Log also allows you to add your own workouts to form your own routine - you can even add a complete routine from your existing personal trainer or coach.