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Motivation

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Somebody Please Save Me From All These Cooking Shows
I shouldn't really be complaining, after all, I go to a women's gym. They just do things differently there - they staff gives out recipes and make reminder phone calls for your daily workout. Read More

438 Pound Man to Run Boston Marathon
Jacob Seilheimer, a Wisconsin-bred beekeeper, is doing what others claim is impossible. At a jaw-dropping 438 lbs, he has vowed to lose 100 pounds and run the Boston Marathon -- with only 3 months of training. Read More

Noted Plastic Surgeon Sees Rising Trend in Body Contouring Surgery Among Weight-loss Surgery Patients
With more than 100,000 Americans undergoing gastric bypass and lap-band surgery each year, many are finding that their skin simply can't keep up with their rapid weight loss. The American Society of Plastic Surgeons reports Read More

The Direct Link Between Better Sex and Being Fit
Before you say anything, I want to make it clear that I did not come up with this idea all by myself. I am just passing on a message from The American Council on Exercise (ACE) to remind everyone Read More

Are You Up For Some Tough Lovin'?
Do you believe in honesty as the best policy? So when you are approached with the question "do I look fat in this" which stand will you take? The absolute truth - Yes, You Do. Read More

Traineo.com Launches Nintendo Wii Fitness Video Contest - Spotlights the Wii Workout
Traineo.com, the web's fastest growing fitness community, has launched a contest to award an 'Ultimate Wii Fitness Package' and other prizes to users who submit the best motivational health and fitness video(s) Read More

Women's Health Ultimate Fitness Plan 2007 Draws Over 21,000 Participants In The First Month
Women's Health magazine announced today that an astounding twenty-one thousand people and counting have signed up for the magazine's Ultimate Fitness Plan '07. The six-month customizable exercise and fitness plan, Read More

Chat With A Nurse For Free
HealthAtoZ.com has set up the best shop when it comes to providing free health information. Maintaining good health is a very important component in a diet plan or a fitness regime. Read More

The Art of Weight Loss
I believe that being successful in dieting does not come from having the latest diet book. Or having the latest fitness gizmo. Or taking the newest pill craze. I believe that losing weight relies heavily Read More

I'm a Certified Muncher
Hello, my name is Sharon and I'm a Muncher. Sounds like a great introduction to Muncher Anonymous doesn't it? Except there isn't such a group. At least, a search through Google to see if there are any subjects, Read More

Overweight Americans Pay More to Drive Their Cars
Inspired by the upcoming concurrence of Healthy Weight Week and National Creative Frugality Week (January 21st through 27th) author Robert Parker discovers a brand new incentive for Americans vowing to lose weight. Read More

Games Take The Physical Outdoors Inside
Wow, these Nintendo Wii games are really something of a technology marvel. A friend of mine recently purchased the new game console along with a couple of games and I might say that they are quite addicting, fun and got my heart on cardio speed. Read More

Gone Widget Crazy on Google
Last night I was surfing my SEO newsletters, and I came across Steve Rubel's article on 30 Amazing Things You Can Do With Widgets. Did you know that with the help of widgets, Read More

Another Year, Another Diet - Losing Weight In 2007
Happy New Years to everyone! Wow, that was a long, holiday season. Too much merriment, I tell you - three weeks of parties and get togethers have started to take a toll on my diet. Read More

Don't Let Your Gym Membership Go To Waste
I bought my first gym membership when I turned 19 years old. I chose a lifetime membership from a local canadian franchise. After all, I enjoyed going to the gym and all of my friends at that time went to the same one. Read More

You Do Have What It Takes For Weight Loss: Dream!
I challenge you to DREAM. Yes, DREAM. By starting out with a solid foundation for what you want to achieve you will be much more likely to succeed. D -- Do you have the DETERMINATION to succeed? Read More

7 Excuses For Not Starting Up Your Weight Loss Diet
Changing habits is one of the most difficult challanges we human beings are facing. This also applies to changing food habits, and especially starting a weight loss diet, Read More

Battling An Eating Disorder: When Bulimia Becomes A True American Idol Sized Problem
In a People Magazine article, American Idol contestant, Katherine McPhee disclosed that she has secretly suffered from bulimia for the past five years. It was her success in television’s American Idol competition Read More

Positive Body Image Learned At Home
She wasn't the first 18-year-old to arrive home from university 10 pounds heavier. Nor the first to feel self-conscious. But at a family gathering, one adult still couldn't refrain from commenting. Read More

Working For Wellness
Businesses promote employee health through weight-loss contests By Antonio Young for the Daily Journal. Debbie Ronek of Bradley knows all about health challenges. As a radiation therapist Read More

Detox Your Way To Health & Beauty
Related Articles - Detox, Bath Relaxation, Meditation Exercises. How many times have your brain felt so sluggish that you can't even think clearly? How many times have you felt so tired that even climbing Read More

How to Beat A Weight Loss Plateau
From Ivillage. Related Article - Weight Loss, Cardio, Strength Training. I have been doing everything right -- cardio, strength training and diet -- but I still can't lose weight! What can I do? Read More

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